Transformation
While tending to some freshly-sprouted herbs today, Nana reminded me that all living things constantly transform themselves and the world around them.
Sometimes these transformations are easy, painless and almost ignored.
Other times they are periods of stress, anxiety and sheer exhaustion.
But during difficult changes it is important to step back, breathe deeply, look at the world around us, and remember that it is the hard transformations that offer the richest opportunities.